- Introduction: An Alternative View on Parenting and Personal Growth
- Lesson 1: Satisfying Basic Needs
- Lesson 2: Examining Values
- Lesson 3: EPIC Existence
- Lesson 4: Redefining Boundaries and Reconsidering Consequences
- Lesson 5: Connecting with Your Teen
- Lesson 6: How You Communicate
- Lesson 7: Ensuring Health and Wellness
- Lesson 8: Fear Not, Let Go, and Move On
- Conclusion